Milled Coconut Flour

coconut flour

Coconut flour is a versatile and healthy gluten-free alternative to wheat flour that can be used in a variety of dishes. Some common uses of coconut flour in food include:

1. Baking: Coconut flour can be used in baked goods such as bread, cakes, muffins, cookies, and pancakes.

2. Thickening agent: Coconut flour can be a thickening agent in soups, stews, and sauces.

3. Coating: Coconut flour can be used as a coating for fried foods, such as chicken or fish, to give them a crispy outer layer.

4. Smoothies and shakes: Coconut flour can be added to smoothies and shakes to boost their nutritional value and to add coconut flavour.

5. Meatballs and burgers: Coconut flour can be used as a binding agent in meatballs and burgers.

6. Pizza crust: Coconut flour can be used as a gluten-free pizza crust.

7. Gluten-free flour blends: Coconut flour can be used in gluten-free flour blends as a low-carb and high-fibre alternative to wheat flour.

8. Snacks and energy bars: Coconut flour can be used to make healthy snacks and energy bars that are high in protein and fibre.

Overall, coconut flour can be a great addition to a wide range of dishes, providing a nutty and slightly sweet flavour, along with a variety of health benefits. Contact our team at for more information.